{"id":24670,"date":"2015-06-11T15:37:00","date_gmt":"2015-06-11T15:37:00","guid":{"rendered":"http:\/\/firstcoastymca.org\/?page_id=24670"},"modified":"2025-01-02T12:11:22","modified_gmt":"2025-01-02T17:11:22","slug":"5-ways-to-get-the-most-out-of-your-membership","status":"publish","type":"page","link":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/5-ways-to-get-the-most-out-of-your-membership\/","title":{"rendered":"Maximize Your Membership"},"content":{"rendered":"<h3>At the Y, we\u2019re here for you every step of your wellness journey. We want our members to have the best experience possible. Let Ashley be your guide as she walks you through what we do to help you reach your goals while strengthening communities across the First Coast.<\/h3>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/649271046?h=a372146337\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"190\" class=\"alignnone size-large wp-image-24920\" src=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-content\/uploads\/2015\/06\/5ways-header.jpg\" alt=\"\" srcset=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-content\/uploads\/2015\/06\/5ways-header.jpg 600w, https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-content\/uploads\/2015\/06\/5ways-header-150x48.jpg 150w, https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-content\/uploads\/2015\/06\/5ways-header-300x95.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-24920 alignright\" src=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-content\/uploads\/2015\/06\/5ways-banner-1.jpg\" alt=\"\" width=\"164\" height=\"145\" \/><\/p>\n<p>If you have not already, please visit an Experience Maker at the Welcome Center to get your photo taken for your new key fob, and be sure to sign our membership waiver and <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/join-the-y\/member-code-of-conduct\/\">code of conduct<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-24920 alignright\" src=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-content\/uploads\/2015\/06\/5ways-banner-2.jpg\" alt=\"\" width=\"164\" height=\"145\" \/><\/p>\n<p><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/fastforward-fitness\/\">FastForward Fitness<\/a>, combines the expertise of our nationally-certified trainers with a powerful technology tool called ActivTrax that is proven to make HEALTH-SEEKERS four to six times more likely to reach their wellness goals. As you reach certain milestones, you&#8217;ll earn rewards along the way. Ask any member of our Experience Team for more information about this free service and to schedule your first appointment if you have not done so already.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-24920 alignright\" src=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-content\/uploads\/2015\/06\/5ways-banner-3.jpg\" alt=\"\" width=\"164\" height=\"145\" \/><\/p>\n<p>We are here to help you achieve your goals, and a great way to get started is with <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/personal-training\/\">Personal Training<\/a>. We offer special discounts on personal training for first time clients. We also offer boot camp and group training options. Our <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/weight-loss-program\/\">Weight Loss Program<\/a> is also a great option.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-24920 alignright\" src=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-content\/uploads\/2015\/06\/5ways-banner-4.jpg\" alt=\"\" width=\"164\" height=\"145\" \/><\/p>\n<p>\u2022 20% off the standard membership rate when you <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/join-the-y\/member-referral\/\">refer friends<\/a><br \/>\n\u2022 Unlimited <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/schedules\/\">group exercise classes<\/a> and aqua classes<br \/>\n\u2022 Complimentary access to our <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/virtual-y\/\">Virtual Y<\/a> with on-demand streaming of all your favorite classes<br \/>\n\u2022 Child care in our <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/kidzone\/\">KidZone<\/a> while you work out (if the child is on membership)<br \/>\n\u2022 Complimentary <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/youth_sports\/\">Youth Sports<\/a> for household memberships and up to 50% savings on other <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/camp\/\">programs<\/a><br \/>\n\u2022 <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/join-the-y\/florida-nationwide-ymca-access\/\">Nationwide Membership<\/a> giving you access to Ys across the country<br \/>\n\u2022 Complimentary <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/mobile-app\/\">mobile app<\/a> with access to workouts, challenges, goal tracking, <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/join-the-y\/rewards\/\">Y Rewards<\/a> and more!<br \/>\n\u2022 Events and in-house health fairs on various health topics<br \/>\n\u2022 Swimming pools open year-round or seasonally<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-24920 alignright\" src=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-content\/uploads\/2015\/06\/5ways-banner-5.jpg\" alt=\"\" width=\"164\" height=\"145\" \/><\/p>\n<h3>\u2022 You are important. We care about you. All are welcome.<br \/>\n\u2022 We want you and your experience to be exceptional.<br \/>\n\u2022 We will help you achieve more.<\/h3>\n<p>\u2022 You will be warmly welcomed and treated respectfully at all times<br \/>\n\u2022 You will feel safe and well-cared for while in the Y<br \/>\n\u2022 The Y\u2019s grounds, building and equipment will be clean and safe<br \/>\n\u2022 Y staff will personify the Y\u2019s mission and \u201cwalk the talk\u201d<br \/>\n\u2022 You will be the main priority of professional, well-trained and friendly staff<br \/>\n\u2022 Y staff will be visible and readily available to you<br \/>\n\u2022 Your opinions are welcome, and your inquiries will be addressed in a timely manner<br \/>\n\u2022 Information regarding programs and services will be accurate and up to date<br \/>\n\u2022 You will belong to a cause-driven, charitable organization that transforms lives<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the Y, we\u2019re here for you every step of your wellness journey. We want our members to have the best experience possible. Let Ashley be your guide as she walks you through what we do to help you reach your goals while strengthening communities across the First Coast. If&#8230;<\/p>\n","protected":false},"author":38,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"no-header.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-24670","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-16 13:18:24","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/24670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/comments?post=24670"}],"version-history":[{"count":12,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/24670\/revisions"}],"predecessor-version":[{"id":77122,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/24670\/revisions\/77122"}],"wp:attachment":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/media?parent=24670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}