{"id":66194,"date":"2019-03-27T07:04:23","date_gmt":"2019-03-27T11:04:23","guid":{"rendered":"http:\/\/0vy.bc7.mywebsitetransfer.com\/?page_id=66194"},"modified":"2025-07-14T13:19:06","modified_gmt":"2025-07-14T17:19:06","slug":"livestrong-at-the-ymca","status":"publish","type":"page","link":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/livestrong-at-the-ymca\/","title":{"rendered":"LIVESTRONG\u00ae at the YMCA"},"content":{"rendered":"<div class=\"fluid-width-video-wrapper\" style=\"padding-top: 56.25%;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/_5MTW_kGRW4\" name=\"fitvid0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-ruffle-polyfilled=\"\"><\/iframe><\/div>\n<h2><strong>Reclaim Your Energy. Reclaim Your Power.<\/strong> LIVE<strong>STRONG<\/strong>\u00ae at the YMCA \u00a0<strong>is a FREE evidence-based program that helps adults reclaim their health and well-being following a cancer diagnosis.\u00a0<\/strong><\/h2>\n<hr \/>\n<h3>Program Benefits<\/h3>\n<ul>\n<li><span class=\"JsGRdQ\">Small group, supportive environment<\/span><\/li>\n<li><span class=\"JsGRdQ\">12-week program with two 90-minute sessions per week, facilitated by certified LIVE<strong>STRONG<\/strong> trainers<\/span><\/li>\n<li><span class=\"JsGRdQ\">Pre- and Post-Assessments<\/span><\/li>\n<li><span class=\"JsGRdQ\">YMCA membership for participants and their households<\/span><\/li>\n<li><span class=\"JsGRdQ\">No program or membership fees for participants or their families<\/span><\/li>\n<\/ul>\n<p><strong>YMCA membership is not required to participate in this program.<\/strong><\/p>\n<p><strong>For more information about LIVE<strong>STRONG<\/strong> or to inquire about a future session, please call email <a href=\"mailto:myhealth@fcymca.org\">myhealth@fcymca.org<\/a>, or fill out the form below.<\/strong><\/p>\n<p><a class=\"btn btn-lg btn-arrow secondary\" href=\"https:\/\/app.smartsheet.com\/b\/form\/b019d81a1cc24b239c61354fb0bb66a6\">FILL OUT THE FORM TO LEARN MORE<\/a><\/p>\n<p>Take the next step and email or call us today to enroll in the LIVE<strong>STRONG<\/strong> program near you!<\/p>\n<hr \/>\n<h3>Upcoming Sessions<\/h3>\n<p><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/locations\/dye-clay-family-ymca\/\">Dye Clay Family YMCA<\/a> (Orange Park)<br \/>\n<strong>Tuesdays and Thursdays from 1:00 &#8211; 2:30pm<\/strong><br \/>\n<em><strong>Starts Tuesday, July 15th<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/locations\/ymca-at-nocatee\/\">YMCA at Nocatee<\/a> (Northern St. Johns County)<br \/>\n<strong>Tuesdays and Thursdays from 5:30 &#8211; 7:00pm<\/strong><br \/>\n<em><strong>Starts Tuesday, July 15th <\/strong><\/em><\/p>\n<p><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/locations\/winston-family-ymca\/\">Winston Family YMCA<\/a> (Riverside)<br \/>\n<strong>Tuesdays and Thursdays from 1:00 &#8211; 2:30pm<\/strong><br \/>\n<em><strong>Starts Tuesday, August 12th<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/locations\/winston-family-ymca\/\">Winston Family YMCA<\/a> (Riverside)<br \/>\n<strong>Mondays and Wednesdays from 5:30 &#8211; 7:00pm<\/strong><br \/>\n<em><strong>Starts Monday, September 8th<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/locations\/mcarthur-family-ymca\/\">McArthur Family YMCA <\/a> (Fernandina Beach)<br \/>\n<strong>Tuesdays and Thursdays from 2:00pm &#8211; 3:30pm<\/strong><br \/>\n<em><strong>Starts Tuesday, September 30th<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/locations\/barco-newton-family-ymca\/\">Barco-Newton Family YMCA <\/a> (Fleming Island)<br \/>\n<strong>Tuesdays and Thursdays from 10:30am &#8211; 12:00pm<\/strong><br \/>\n<em><strong>Starts Tuesday, September 30th<\/strong><\/em><\/p>\n<hr \/>\n<h3>Listen to our Podcast About the LIVE<strong>STRONG<\/strong> Program<\/h3>\n<p><iframe style=\"width: 100%; max-width: 660px; overflow: hidden; border-radius: 10px;\" src=\"https:\/\/embed.podcasts.apple.com\/us\/podcast\/this-is-y-6-14-25\/id1791768464?i=1000712615199\" height=\"175\" frameborder=\"0\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"><\/iframe><\/p>\n<hr \/>\n<h2>BECOME A PARTNER IN HEALING THE WHOLE PERSON.<\/h2>\n<h3>Did You Know?<\/h3>\n<ul>\n<li>1 in 2 women and 1 in 3 men will develop cancer in their lifetime.<\/li>\n<li>2,423 new cases of cancer are diagnosed in our 5-county service area each year.<\/li>\n<li>62,000+ participants have been served nationwide in LIVE<strong>STRONG<\/strong>\u00ae at the YMCA.<\/li>\n<\/ul>\n<h3>Our Vision<\/h3>\n<p>At the Y, our vision is to create a welcoming and supportive community in which survivors can improve their quality of life during cancer treatment and beyond. Through this program, we strive to provide participants the opportunity to increase their knowledge and strength so that they are able to practice a healthy lifestyle.<\/p>\n<h3>Program Needs<\/h3>\n<ul>\n<li>$12,000 supports one 12-week cohort<\/li>\n<li>$1,000 supports one participant through a 12- week cohort<\/li>\n<li>$1,200 supports 6 family memberships during program<\/li>\n<\/ul>\n<p>Cancer takes a tremendous physical and emotional toll on those affected AND their families. Your donation will not only help cancer survivors reclaim their health but will also ensure their family can be an important part of their recovery. Funding will also help the Y meaningfully resource the facility and space, as well as train staff, in order to best serve the needs of the participants in the program.<\/p>\n<p><a class=\"btn btn-arrow btn-lg secondary\" title=\"Donate to the First Coast YMCA\" href=\"https:\/\/igfn.us\/vf\/FCYMCA\" target=\"_blank\" rel=\"noopener noreferrer\">Give Now<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reclaim Your Energy. Reclaim Your Power. LIVESTRONG\u00ae at the YMCA \u00a0is a FREE evidence-based program that helps adults reclaim their health and well-being following a cancer diagnosis.\u00a0 Program Benefits Small group, supportive environment 12-week program with two 90-minute sessions per week, facilitated by certified LIVESTRONG trainers Pre- and Post-Assessments YMCA&#8230;<\/p>\n","protected":false},"author":38,"featured_media":0,"parent":11222,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-66194","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-16 14:09:36","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/66194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/comments?post=66194"}],"version-history":[{"count":63,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/66194\/revisions"}],"predecessor-version":[{"id":78511,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/66194\/revisions\/78511"}],"up":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/11222"}],"wp:attachment":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/media?parent=66194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}