{"id":68512,"date":"2020-03-06T13:45:30","date_gmt":"2020-03-06T18:45:30","guid":{"rendered":"http:\/\/0vy.bc7.mywebsitetransfer.com\/?page_id=68512"},"modified":"2024-05-29T09:53:52","modified_gmt":"2024-05-29T13:53:52","slug":"adults","status":"publish","type":"page","link":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/adults\/","title":{"rendered":"Healthy Living"},"content":{"rendered":"<h2>At the Y, we recognize that everyone has personal strengths and challenges. No matter where you are on your health journey, we offer encouragement, guidance and support.<\/h2>\n<p class=\"p1\"><strong>We are approachable, down-to-earth and real. We foster environments where you feel comfortable being yourself and confident connecting with others.<\/strong><\/p>\n<h3>Member Benefits<\/h3>\n<div class=\"row\">\n<div class=\"col-xs-15\">\n<ul>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/schedules\/\">FREE Unlimited Group Exercise Classes<\/a><\/li>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/fastforward-fitness\/\">FREE FastForward Fitness<\/a><\/li>\n<li>Up to 50% Savings on <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/personal-training\/\">Personal<\/a> or Small Group Training, <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/massage-therapy\/\">Massage Therapy<\/a> and more!<\/li>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/join-the-y\/florida-nationwide-ymca-access\/\">Access to YMCAs Nationwide<\/a><\/li>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/give\/volunteer\/\">Volunteer Opportunities<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-sm-5\">\n<h4>Healthy Lifestyle Programs<\/h4>\n<ul>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/?p=28777\">Blood Pressure Self Monitoring<\/a><\/li>\n<li><a title=\"Diabetes Prevention Program\" href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/diabetes-prevention\/\">Diabetes Prevention Program<\/a><\/li>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/weight-loss-program\/\">Weight Loss Support Program<\/a><\/li>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/exercise-is-medicine\/\">Exercise is Medicine<\/a><\/li>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/livestrong-at-the-ymca\/\">LIVESTRONG AT THE YMCA<\/a><\/li>\n<\/ul>\n<h4><\/div><\/h4>\n<div class=\"col-sm-5\">\n<h4>Nutrition Services<\/h4>\n<ul>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/nutrition\/\">Access to Registered Dietitians<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-sm-10\">\n<h4>Swim, Sports &amp; Play<\/h4>\n<ul>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/adult-sports\/\">Competitive Events<\/a><\/li>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/adult-sports\/\">Adult Sports &amp; Recreation<\/a><\/li>\n<li><a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/adult-swim-lessons\/\">Adult Swim Lessons<\/a><\/li>\n<li>Lap Swim &amp; Open Swim (check pool schedule at <a href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/locations\/\">your Y<\/a>)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><a class=\"btn btn-lg btn-arrow secondary\" href=\"https:\/\/operations.daxko.com\/Online\/Join.aspx?cid=3154\">JOIN NOW<\/a> <a class=\"btn btn-lg btn-arrow secondary\" href=\"&lt;a href=\">Questions? Give Us a Call.<\/a><\/h3>\n<h3>Our Programs in the News<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.firstcoastnews.com\/video\/entertainment\/television\/first-coast-living\/fcl-utility\/ymca-offers-healthy-aging-programs-that-battle-loneliness-and-isolation\/77-cf6823f1-6c1f-4805-8fa4-ae2d8b8f26e0\">YMCA offers healthy aging programs that battle loneliness and isolation<\/a><\/li>\n<li><a href=\"https:\/\/www.firstcoastnews.com\/video\/entertainment\/television\/first-coast-living\/ymca-eating-healthy-during-the-holidays\/77-08a9fcc9-6dd2-4829-84df-9cf38a6e376a\">Eating healthy during the holidays<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>At the Y, we recognize that everyone has personal strengths and challenges. No matter where you are on your health journey, we offer encouragement, guidance and support. We are approachable, down-to-earth and real. We foster environments where you feel comfortable being yourself and confident connecting with others. Member Benefits JOIN&#8230;<\/p>\n","protected":false},"author":2,"featured_media":75818,"parent":11222,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-68512","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-16 13:06:50","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/68512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/comments?post=68512"}],"version-history":[{"count":12,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/68512\/revisions"}],"predecessor-version":[{"id":74811,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/68512\/revisions\/74811"}],"up":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/11222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/media\/75818"}],"wp:attachment":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/media?parent=68512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}