{"id":78015,"date":"2025-05-29T14:03:56","date_gmt":"2025-05-29T18:03:56","guid":{"rendered":"https:\/\/fcymca.org\/?page_id=78015"},"modified":"2025-06-19T14:34:09","modified_gmt":"2025-06-19T18:34:09","slug":"wellness-technologies","status":"publish","type":"page","link":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/wellness-technologies\/","title":{"rendered":"Wellness Technologies"},"content":{"rendered":"<h2>Update Your Fitness with Wellness Technologies<\/h2>\n<p><strong>The future of fitness is at the First Coast YMCA! Our Ys offer the most current and up-to-date fitness technologies to enhance our member wellness experience. Find out how the latest technology available at the Y will help to make each workout more effective, efficient, and enjoyable!<\/strong><\/p>\n<hr \/>\n<ul>\n<li>\n<h3>Workout Anywhere, Anytime with LES MILLS+ Premium<\/h3>\n<p>Members can now get unlimited access to 2,500+ science-backed workouts created by Les Mills, the world leader in fitness to music. With the LES MILLS+ app you can enjoy the same LES MILLS\u2122 workouts that are loved at the Y \u2013 anytime, anywhere. It\u2019s the perfect companion to your Y membership!<\/p>\n<p><a class=\"btn btn-primary btn-lg secondary clearfix\" title=\" \" href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/les-mills-plus\/\">Les Mills+ Premium<\/a><\/li>\n<li>\n<h3>Access YMCA Wellness Content with YMCA360<\/h3>\n<p>YMCA360 features video content available on-demand or through livestreaming, and also includes automatic workout tracking with your fitness wearables. Stream through the app on a personal electronic device or on your smart TV!<\/p>\n<p><a class=\"btn btn-primary btn-lg secondary clearfix\" title=\" \" href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/ymca360\/\">YMCA360<\/a><\/li>\n<li>\n<h3>Transform Your Workouts with Myzone<\/h3>\n<p>Join our YMCA Myzone community! Myzone is the cutting-edge fitness tracker designed to celebrate your effort. Experience real-time tracking of heart rate, calories, and effort to push your boundaries and achieve your health goals.<\/p>\n<p><a class=\"btn btn-primary btn-lg secondary clearfix\" title=\" \" href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/myzone\/\">Myzone<\/a><\/li>\n<li>\n<h3>Personalized Workouts with EGYM<\/h3>\n<p>Whatever your wellness goals, reach them with EGYM \u2014 a new, personalized, and full-body strength-training experience that takes the guesswork out of your training.<\/p>\n<p><a class=\"btn btn-primary btn-lg secondary clearfix\" title=\" \" href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/adults\/egym\/\">EGYM<\/a><\/li>\n<li>\n<h3>Keep Updated with the FCYMCA App<\/h3>\n<p>Download our First Coast YCMA mobile app to your smartphone and make it easier to reserve a spot in your favorite group exercise class, find out branch information, join challenges, and more!<\/p>\n<p><a class=\"btn btn-primary btn-lg secondary clearfix\" title=\" \" href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/mobile-app\/\">Mobile App<\/a><\/li>\n<\/ul>\n<p><a class=\"btn btn-primary btn-lg secondary clearfix\" title=\" \" href=\"https:\/\/portfolio.curran-connors.com\/FCYMCA\/programs\/healthy-living\/\">Back to Healthy Living<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Update Your Fitness with Wellness Technologies The future of fitness is at the First Coast YMCA! Our Ys offer the most current and up-to-date fitness technologies to enhance our member wellness experience. Find out how the latest technology available at the Y will help to make each workout more effective,&#8230;<\/p>\n","protected":false},"author":58,"featured_media":78098,"parent":11222,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-78015","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-16 12:56:55","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/78015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/comments?post=78015"}],"version-history":[{"count":13,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/78015\/revisions"}],"predecessor-version":[{"id":78350,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/78015\/revisions\/78350"}],"up":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/pages\/11222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/media\/78098"}],"wp:attachment":[{"href":"https:\/\/portfolio.curran-connors.com\/FCYMCA\/wp-json\/wp\/v2\/media?parent=78015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}